The journey of eating to live beings with cleaning out the kitchen. So, that is what I did today. I cleaned out my kitchen. Just like Jillian Michaels said in her book and TV show, just like Joel Fuhrman, and many others said – Get it out of your kitchen!
So, I did. I cleaned my pantry out. I cleaned my fridge out. What got spared? Oatmeal, Whole Grains (actual wheat berries – not wheat bread), Beans, Vegetables, Fruit, Vinegars, Spices, and Herbs. Everything else got the heave-ho.
Tomorrow I go to the grocery store and I fill my kitchen with a bounty of more foods like the ones listed above.
I moved the produce up from the produce drawers and now it is out on the fridge shelves to be seen and eaten.
I am excited to begin my new adventure. It is RADICALLY different than anything I have ever done before and I am so happy to be embracing health!!! I can’t wait to “Eat to Live”!